Meet Greg Brynelson
Three Things Women do Wrong
Wednesday, July 28, 2010 #1. Carry a heavy purse on one shoulder.
It’s big, it’s heavy, it has all your stuff for the day in it, and it’s throwing off your shoulders. As a Rolfer I constantly see women with one shoulder hiked up and frozen in this position.
Posted by Greg Brynelson on Aug 26, 2010
Three Things Men Do Wrong
1. Sit on your wallet:
When you sit on a wallet it places a good inch to half inch rise on that hip. Always sticking your on a wallet in the same back pocket can drive the pelvis into an asymmetrical pattern.
Posted by Greg Brynelson on Aug 26, 2010
Rolfing for a New World: Unconsious Postural Influences
"Do you watch peoples posture all the time?" When people grasp what I do for a living this is often a question I get. When I first began training for Rolfing (R), I'll admit I was a chronic posture observer. What I've found true over time is that often there are distinct, visible, unconscious cues between related people.Posted by Greg Brynelson on May 05, 2010
Detoxing Detox Diets
Being a registered nurse, and Rolfing® practitioner I am an advocate for healthy weight maintenance and healthy habits in general. However, I am always skeptical of practitioners promoting “detox” as a quick way to get healthy. It seems “detox” is a catch-all phrase for making a sudden healthy shift in eating, or doing a low calorie fast (like the popularized lemon juice/maple syrup one). However, it has very little basis in the Western medical approach.
Posted by Greg Brynelson on Jul 29, 2009
Bonsai Grower
Just like a Bonsai grower lovingly prunes and and artistically bends his trees into beautiful forms, a Rolfer® examines your physical history and body-story and over a series of sessions works to shape you by releasing the old stuck tissues, to shape the hisstory of pain, disarray, and crookedness, in order to help create a new, more vibrant form.
Posted by Greg Brynelson on Apr 18, 2009
The Pain Game
“Why is Rolfing so painfull?” When I see a new client I often hear about Rolfing’s painfull reputation. This may be due to the nature of the therapy, people’s expectations around Rolfing, and the communication that happens during a session.
Posted by Greg Brynelson on Jan 15, 2009
Ida Rolf: A Quote
This is a great quote, revealing how Ida linked all aspects of life. Her unique gift for seeing the body in the context of the human condition.
Posted by Greg Brynelson on Dec 18, 2008
Kinesthesia
… a sense mediated by receptors located in muscles, tendons, and joints and stimulated by bodily movements and tensions; also : sensory experience derived from this sense. (Webster’s Dictionary)
Posted by Greg Brynelson on Oct 18, 2008
Contact and Connection
What is it about the touch of another that can bring satisfaction?
What is the difference between a skilled touch, and that of a friend or loved one?
Why does modern medicine ignore our need for touch?
We are a social species, and touch is an integral…
Posted by Greg Brynelson on Oct 18, 2007
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